Children's Yoga at School

STUDENT YOGA

AT YOUR SCHOOL

Arranging a yoga class for your school is easy. 

 

Select your date, time and number of students.  I will travel to anywhere in Midcoast and Southern Maine and am open to any special requests that will help tailor the session to your local needs.

Up to a seventy-five-minute session

$150-$250  depending on the size of the group and the travel time.

There are many Mind, Body and Spirit benefits of providing yoga for children in the school setting.

 

Mind:

Increases focus

Reduces anxiety.

Promotes memory

 

Body:

Improves flexibility and posture

Increases balance and strength

Enhances motor skills

Improves  circulation

 

 Spirit:

Creates a sense of community and connectedness through shared experience 

Fosters respect for self and others

Promotes an overall sense of well being

 

Yoga sessions are appropriate for the general classroom, athletic teams, and staff.

 

I am very familiar with the school setting, with more than 20 years of experience teaching music in Maine’s school systems

You can arrange a class via my email on the website.

Maine Outdoor Yoga

Sarah Plummer

Damariscotta, ME  04543

(207) 592-8361

Contact Me

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