Children's Yoga at School
STUDENT YOGA
AT YOUR SCHOOL
Arranging a yoga class for your school is easy.
Select your date, time and number of students. I will travel to anywhere in Midcoast and Southern Maine and am open to any special requests that will help tailor the session to your local needs.
Up to a seventy-five-minute session
$150-$250 depending on the size of the group and the travel time.
There are many Mind, Body and Spirit benefits of providing yoga for children in the school setting.
Mind:
Increases focus
Reduces anxiety.
Promotes memory
Body:
Improves flexibility and posture
Increases balance and strength
Enhances motor skills
Improves circulation
Spirit:
Creates a sense of community and connectedness through shared experience
Fosters respect for self and others
Promotes an overall sense of well being
Yoga sessions are appropriate for the general classroom, athletic teams, and staff.
I am very familiar with the school setting, with more than 20 years of experience teaching music in Maine’s school systems
You can arrange a class via my email on the website.