Coastal Maine · Seasonal Practice
Yoga for Every Maine Season.
Experience movement, mindfulness, and connection through yoga inspired by the natural beauty of Maine.
Your guide to a little more presence
Meet Sarah
Maine Outdoor Yoga was born from a love of breath, salt air, and the slow rhythm of the coast.
Learn more about SarahA little joy, shared
Give the Gift of Yoga
Share the joy of movement, relaxation, and connection with a Maine Outdoor Yoga gift certificate.
Stay in touch
Practice with us, year-round.
Seasonal beach & SUP, winter pond cabin yoga, Zoom classes, private sessions, and pop-up workshops along the Maine coast.
Stay Connected
Stay Connected
Be the first to hear about upcoming classes, new programs, special events, and schedule updates.