YURT YOGA
HIDDEN VALLEY NATURE CENTER
131 Egypt Rd, Jefferson, ME 04348
Join us for a rejuvenating snowshoe adventure into the serene woods, where a warm yurt awaits with a cozy fire. Experience a 60-minute vinyasa flow and a guided meditation that will leave you feeling refreshed and centered.
Afterward, enjoy light refreshments, warm herbal tea, and Hot Wassail before we trek back, basking in our newfound sense of well-being. Don’t forget to dress in layers, bring a yoga mat and some water, and feel free to use our snowshoes and poles if needed!
Winter Sessions:
January 5th, February 15th & March 8th
PEMAQUID BEACH YOGA
PEMAQUID BEACH, NEW HARBOR, ME​
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Join us for yoga on Pemaquid Beach all summer long! It's the perfect way to start your day with energy or unwind while watching a stunning sunset. Brace the tranquility of the ocean as you flow through your practice in this beautiful setting. All levels are welcome—connect with nature and yourself!
STAND UP PADDLE BOARD YOGA
SUP CLASS LOCATION AND SCHEDULES
COMING THIS SPRING​​​
Experience the stunning beauty of the Maine Coast like never before with our unique SUP and Yoga sessions. Immerse yourself in the fundamentals of stand-up paddleboarding while harmonizing your body and mind through yoga. Join us for a refreshing adventure that combines the tranquility of the water with the serenity of yoga. Embrace the perfect balance of fitness and relaxation in this unforgettable coastal experience!
Welcome to
Maine Outdoor Yoga
Thank you for visiting!
I am blessed to be able to do what I love and am truly inspired by sharing this passion with others! I look forward to introducing you to Yoga and showing you how it will feed your soul, mind and, body!
I offer a plethora of classes to suit all ages and abilities. Whether in a class on the beach with the ocean surf in your ears, or on a paddle-board gently swaying in the water, or snowshoeing to a fire in the woods for some Yoga and wine. Groups and Private lessons are offered. I also teach some great local classes in Spin and Cardio!
My Mission
To inspire you to connect to nature and reach your potential in mind, body, and spirit through healthy living
What People Say
This summer I had the unique pleasure of regularly practicing beach yoga led by Sarah Plummer. Her specialty is a well paced vinyasa flow. She offers variations of poses for multiple skill levels. She extends exercise beyond four walls emphasizing nature’s glory in the practice of yoga.
Amy Flanagan
Went to the first class of the season and it was terrific. Sarah makes it work for experienced and novice participants. Great music selections. You cannot beat the setting - the exquisite Pemaquid Beach!
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Harriett Wall
I've enjoyed taking yoga classes with Sarah as she has a calm demeanor and positive attiftude and flow to ther classes. She is also knowledgeable and helpful while keeping the classes fun!
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Michelle Fink
Join my Yoga Community!
Be the first to know about new classes and yoga adventures! Join me!
