BEACH YOGA ON PEMAQUID BEACH
27 Pemaquid Beach Park, New Harbor, ME
Summer Schedule Beginning June 12th
Tuesday, Thursday, Saturday 8am
$15 per class
$10 with pass
(accepting cash, credit card or venmo)
Vinyasa Flow Yoga - Integrating movement and breath, this class is suitable to all ages and abilities.
New Harbor Town Landing
Stand Up Paddleboard (SUP) Yoga!
SUP Yoga Schedule:
Sunday, July 4th 8:30AM
Sunday, July 11th 1:30PM
Sunday, July 25th 1:00PM
Sunday, August 8th noon
Sunday, August 22nd noon
Sunday, August 24th 4:00PM
Suitable for all ages and abilities!
Connect with the serenity of the wind, sun and water.
Don’t have a SUP: Maine Kayak rents them right where we launch! Join me for this unique sensory experience on the water. It is suitable for all ages and abilities.
New Harbor Town landing
next to the Contented Sole
$20 per person
Maine Outdoor Yoga
Thank you for visiting!
I am blessed to be able to do what I love and am truly inspired by sharing this passion with others! I look forward to introducing you to Yoga and showing you how it will feed your soul, mind and, body!
I offer a plethora of classes to suit all ages and abilities. Whether in a class on the beach with the ocean surf in your ears, or on a paddle-board gently swaying in the water, or snowshoeing to a fire in the woods for some Yoga and wine. Groups and Private lessons are offered. I also teach some great local classes in Spin and Cardio!
To inspire you to connect to nature and reach your potential in mind, body, and spirit through healthy living
What People Say
This summer I had the unique pleasure of regularly practicing beach yoga led by Sarah Plummer. Her specialty is a well paced vinyasa flow. She offers variations of poses for multiple skill levels. She extends exercise beyond four walls emphasizing nature’s glory in the practice of yoga.
Went to the first class of the season and it was terrific. Sarah makes it work for experienced and novice participants. Great music selections. You cannot beat the setting - the exquisite Pemaquid Beach!
I've enjoyed taking yoga classes with Sarah as she has a calm demeanor and positive attiftude and flow to ther classes. She is also knowledgeable and helpful while keeping the classes fun!