Yurt Yoga is Back!
Join us at the
Hidden Valley Nature Center
Sunday, January 30, 1-4pm
This session is full!
Sunday, February 13, 1-4pm
This session is full
Sunday , February 27th, 1-4 pm
Just opened up: 4 spots available
I will be observing the Maine CDC guidelines for COVID safety. You need to show proof of vaccination and have your temperature taken in the parking lot prior to participation.
Meet at the Parking Lot of Hidden Valley Nature Center in Jefferson.
We will snowshoe out to the Sugar Ridge Yurt. I have snowshoes if you need them. There will be a fire blazing at the Yurt.
After a 60 minute Yoga Session, we will have light refreshments, Hot Wassail, warm herbal tea and wine. Next, we will snowshoe back through the woods with a renewed sense of Peace.
Advance registration is required and space is limited to 10 participants. Please register by using the link below.
$50 per person.
Pemaquid Beach Zoom Yoga
Stay tuned for the next warm Saturday to gather for class at the beach.
Tuesday and Thursday Zoom Yoga
7:15-7:45 AM
Meeting ID: 950-5856-8192
Passcode: 268303
Please pay prior to class:
Class Fee: $15
5 Classes for $60
Zoom Classes
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BARRE Monday 4 pm
-
TABATA Fridays 4 pm
Meeting ID: 912-7939-0185
Passcode: 188144
Please pay prior to class:
Class Fee: $15
5 Classes for $60
Welcome to
Maine Outdoor Yoga
Thank you for visiting!
I am blessed to be able to do what I love and am truly inspired by sharing this passion with others! I look forward to introducing you to Yoga and showing you how it will feed your soul, mind and, body!
I offer a plethora of classes to suit all ages and abilities. Whether in a class on the beach with the ocean surf in your ears, or on a paddle-board gently swaying in the water, or snowshoeing to a fire in the woods for some Yoga and wine. Groups and Private lessons are offered. I also teach some great local classes in Spin and Cardio!
My Mission
To inspire you to connect to nature and reach your potential in mind, body, and spirit through healthy living
What People Say
This summer I had the unique pleasure of regularly practicing beach yoga led by Sarah Plummer. Her specialty is a well paced vinyasa flow. She offers variations of poses for multiple skill levels. She extends exercise beyond four walls emphasizing nature’s glory in the practice of yoga.
Amy Flanagan
Went to the first class of the season and it was terrific. Sarah makes it work for experienced and novice participants. Great music selections. You cannot beat the setting - the exquisite Pemaquid Beach!
Harriett Wall
I've enjoyed taking yoga classes with Sarah as she has a calm demeanor and positive attiftude and flow to ther classes. She is also knowledgeable and helpful while keeping the classes fun!
Michelle Fink
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