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PEMAQUID BEACH YOGA
 

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Join me for an invigorating yoga session on Pemaquid Beach, where the sounds of the  waves and the fresh ocean air provide the perfect backdrop for Yoga.

 

My sessions are perfect for all levels, so whether you’re a seasoned yogi or a newbie, I’ll help you find balance, increase flexibility, and reduce stress.

 

Join us and experience the beauty of outdoor yoga on the coast of Maine.

SCHEDULE

TUESDAY, THURSDAY, SATURDAY 8am

June 18th - August 27th

$15 per class

Or

$300 season pass: includes 3 classes per week June 18-August 31

Can't wait to see you on the beach!

Pemaquid Beach Yoga

YOGA ADVENTURES

Welcome to

Maine Outdoor Yoga

 

Thank you for visiting!  


I am blessed to be able to do what I love and am truly inspired by sharing this passion with others!  I look forward to introducing you to Yoga and showing you how it will feed your soul, mind and, body!   

 

I offer a plethora of classes to suit all ages and abilities. Whether in a class on the beach with the ocean surf in your ears, or on a paddle-board gently swaying in the water, or snowshoeing to a fire in the woods for some Yoga and wine.  Groups and Private lessons are offered. I also teach some great local classes in Spin and Cardio!

 

My Mission

 

To inspire you to connect to nature and reach your potential in mind, body, and spirit through healthy living 

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What People Say

This summer I had the unique pleasure of regularly practicing  beach yoga led by Sarah Plummer.    Her specialty is a well paced vinyasa flow.  She offers variations of poses for multiple skill levels.    She extends exercise beyond four walls emphasizing nature’s glory in the practice of yoga.  

 

Amy Flanagan

   

Went to the first class of the season and it was terrific. Sarah makes it work for experienced and novice participants.  Great music selections.  You cannot beat the setting - the exquisite Pemaquid Beach!

Harriett Wall

I've enjoyed taking yoga classes with Sarah as she has a calm demeanor and positive attiftude and flow to ther classes.  She is also knowledgeable and helpful while keeping the classes fun!

Michelle Fink

Join my Yoga Community!

Be the first to know about new classes and yoga adventures!  Join me!

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