WHY PEOPLE LOVE IT!

Yoga on the beach with Sarah is a summer highlight! Sarah crafts a class that flows seamlessly and she always offers helpful modifications while encouraging participants to listen to their bodies. Sarah is a welcoming presence and eager to share the benefits of yoga with all participants, regardless of skill level or experience. I always leave Sarah’s classes feeling refreshed and rejuvenated.  Sarah has helped me gain a deep appreciation for the practice of yoga and her class is a spectacular way to start the day in beautiful mid coast Maine! 
Allie Deckard

Sarah’s yoga-on-the-beach stretches the body, de-stresses the mind, and soothes the soul. 
Wendy Griswold

Yurt yoga is the perfect way to embrace winter! The walk to the yurt is magical, Sarah guides us through a terrific class, and the snacks and drinks at the end make for the ideal day. Highly recommend! You can do with a buddy, or on your own (you’ll make new friends while there!)
Molly Macintosh
 

Sarah, our joyful instructor, ensures that everyone feels like they belong -- from the hardcore yoga enthusiast to a novice like me.  In the process, she builds community every bit as much as mindfulness and muscles.  Look forward to being back up there and back on the beach soon!

Courtney Elwood