Outdoor Yoga

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I would love to hear from you!

I am developing new and exciting adventures for Maine Outdoor Yoga!  Your feedback will enable me to create unique and fulfilling experiences!

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  • private yoga class in the yurt!

    "My twin sister surprised me with a private yoga class in the yurt at Tops’l Farm for our 28th birthday. Sarah was so incredibly friendly that I felt like I was practicing yoga with a friend. She tailored the class to our strength level and I left feeling challenged and relaxed in the best way possible. Her music accentuates the class and I love how much she loves what she does both with teaching yoga and using music as a way of therapy. I can’t say enough great things about Sarah as a yoga instructor and as a person! It was the highlight of my birthday weekend with my sister!."   Megan Morris

  • the setting is truly idyllic

    "For many years I have enjoyed Sarah's morning yoga at Pemaquid Beach.  The setting is truly idyllic and Sarah's class fits the scene perfectly.  Sarah is very welcoming to everyone.  She keeps her class focussed and engaged.  Sarah's workout is well designed to fit all ability levels. Stretching and listening to the waves is a perfect way to start a day."   Lorna Fake

  • a unique pleasure

    "This summer I had the unique pleasure of regularly practicing beach yoga led by Sarah Plummer.    Her specialty is a well-paced vinyasa flow.  She offers variations of poses for multiple skill levels.    She extends exercise beyond four walls emphasizing nature’s glory in the practice of yoga."  Amy Flanagan

  • the exquisite beach

    Went to the first class of the season and it was terrific.  Sarah makes it work for experienced and novice participants.  Great music selections.  You cannot beat the setting - the exquisite Pemaquid Beach!  Harriett Wall

  • she is a fantastic teacher

    "I've had the pleasure of joining Sarah's spin, yoga, and other exercise classes for over 10 years. She is an exceptional guide, and no one tops her enthusiasm for fitness! She is a fantastic teacher and inspiration for practitioners of all ages, and her positive energy is contagious. She makes getting fit really, really fun!!  We are so lucky to have her fabulous talent in Maine."   long time summer resident

  • the workout is great

    "Sarah is a fabulous yoga teacher who manages to provide a good work out but can also inspire a feeling of relaxation and introspection. I would highly recommend any class that she teaches."  Janet Clunie

  • perfect place for a newbie

    "I love Sarah's class - she exudes warmth and positive energy. Her instruction is clear and patient - the perfect space for a newbie like myself but clearly challenging enough for experienced practitioners."  Beth Polhemus

Maine Outdoor Yoga
Sarah Plummer
Damariscotta, ME  04543
(207) 592-8361

Contact Me

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